If you want to chat to learn more about the services that I offer, schedule a call. I would love for us to get to know one another & see if we could work well together.
EMDR (Eye Movement Desensitization and Reprocessing), an effective psychotherapy model designed to facilitate healing from the effects of traumatic life experiences. EMDR therapy demonstrates the mind's remarkable capacity to recover from psychological trauma, much like the body's ability to heal from physical injuries. EMDR is based on the idea that trauma disrupts the brain’s natural processing of memories. Instead of being properly stored and integrated, traumatic memories remain stuck in an unprocessed, raw state, leading to emotional distress, flashbacks, or anxiety when triggered. EMDR therapy helps the brain reprocess these memories so they no longer cause intense emotional reactions. It does this using a structured, eight-phase approach.
*I currently accept Highmark, Aetna, UPMC, Anthem, Blue Cross Blue Shield, and Optum at my practice.
Qigong is a Chinese Medicine energy healing practice that can improve mind, body, and spirit. This practice invites the idea that Qi is energy that runs through the body. When we are impacted by emotional trauma, we may feel blocked, stuck, and unsatisfied with where our life is going. A focus on cultivating and balancing “Qi” or “life force energy” can allow for harmony between mind, body, and spirit.
I also offer Energetic Bloodwork Analysis by applying different Chinese Medicine theories and concepts to review your bloodwork. This gives me a snapshot into your physical and emotional health. This insight allows me to recommend nourishing foods, supplements, energy cultivation exercises, and therapeutic tools to support your healing process.
$85/session
Additionally, I offer Qigong healing sessions that support emotional trauma recovery through energetic practices. These sessions create a safe, grounded space for emotional release, cultivating resilience, restoring energetic balance, and deepening self-awareness.
$85/session
